Halibut, Atlantic

Atlantic halibut, found in the cold waters of the North Atlantic, is a prized flatfish. Harvested primarily off the coasts of Canada and the United States, it's typically caught using longlines or trawls. Known for its firm, mild-flavored flesh, the Atlantic halibut is a versatile culinary delight, perfect for grilling, baking, or steaming.

Scientific Name

Harvest Method

Harvest Area

Seasonality

Responsible Sourcing Information

Whole Fish Size

Filet Size

Yield From Whole Fish to Filet

Cooking Notes

Holds up to raw preparation, baking, broiling, deep-frying, grilling, poaching, sautéing, and steaming. Large flake, mild and sweet flavor.

Best Substitutes

Pacific Halibut, Cod, Striped Bass, Turbot, Flounder, Sole, Cod, Haddock, Tilapia.

Editorial

Atlantic halibut, scientifically known as Hippoglossus hippoglossus, is a premium seafood choice renowned for its exceptional taste and culinary versatility. Harvested off the east coast of North America, the Atlantic halibut thrives in the cold, nutrient-rich waters that contribute to its exceptional taste and quality. With its lean, white flesh, this fish is a versatile ingredient that takes on flavors beautifully, making it a favorite among seafood lovers.

Fishing methods for Atlantic halibut vary, with both longline and trawl methods employed. Longlining, a common practice, involves setting baited hooks along the ocean floor to attract and capture the halibut. Trawling utilizes large nets dragged along the seabed, ensuring a diverse catch. These methods are managed under a rebuilding plan that limits harvest in order to rebuild the stock to the target population level.

Sustainability is a key consideration in the harvesting of Atlantic halibut. Fisheries management organizations, including NOAA Fisheries and the New England Fishery Management Council, work collaboratively to establish quotas and regulations that prevent overfishing and ensure the long-term health of the population. Additionally, measures are in place to protect habitats and minimize bycatch, promoting a balanced ecosystem.

From a culinary perspective, the Atlantic halibut’s characteristics make it a prized choice in kitchens worldwide. With its mild, sweet flavor and firm, yet tender texture, this fish adapts well to various cooking techniques. Whether baked, grilled, or steamed, Atlantic halibut retains its moisture and delivers a delightful eating experience. The large, flaky white fillets are a chef’s dream, easily absorbing the flavors of complementary herbs and seasonings.

For those seeking suitable substitutions, Pacific halibut or cod can be excellent alternatives. These fish share similar characteristics, offering a comparable taste and texture that can seamlessly replace Atlantic Halibut in recipes. Whether you’re a seafood enthusiast or a culinary explorer, the Atlantic Halibut promises a delectable dining experience.

https://www.fisheries.noaa.gov/species/atlantic-halibut

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Halibut