Cod, Atlantic

Scientific Name

Harvest Method

Harvest Area

Seasonality

Responsible Sourcing Information

Whole Fish Size

Filet Size

Yield From Whole Fish to Filet

Cooking Notes

Holds up to baking, broiling, deep-frying, sautéing, and steaming. Large flake, mild and sweet flavor.

Best Substitutes

Haddock, Pollock, Hake, Grouper, Striped Bass, Tilapia, Halibut.

Editorial

The Atlantic cod is a premium seafood delight renowned for its mild flavor and flaky texture. This species can be found near the ocean floor along rocky slopes and ledges, at depths of around 30 to 500 feet. Harvested from the pristine waters of the Northwest Atlantic, this white-fleshed fish is a versatile culinary choice that satisfies the taste buds of seafood enthusiasts worldwide.

Sustainably sourced, the Atlantic cod is primarily caught in cold, nutrient-rich waters, ranging from Greenland to Cape Hatteras, North Carolina. Fisheries adhere to strict regulations to ensure the long-term health of the cod population. This commitment to sustainability is further reinforced by industry initiatives and certifications, making the Atlantic cod a conscientious choice for environmentally conscious consumers.

Fishing methods employed in the harvest of Atlantic cod vary, with trawlnets, gillnets, bottom longlines, and rod and reel being common techniques. These methods are selected and regulated to minimize bycatch and habitat impact, contributing to the overall sustainability of the fishery. To reduce interactions with marine mammals, fishermen follow measures such as gear modifications, seasonal closures, and the use of marine mammal deterrents. Additionally, advancements in technology and research are continually improving fishing practices to further reduce the environmental footprint.

Culinary enthusiasts appreciate the Atlantic cod for its mild, slightly sweet flavor and texture that lends itself well to various cooking methods. Whether grilled, baked, broiled, or deep-fried, the cod’s delicate taste makes it a canvas for an array of seasonings and sauces. Its versatility extends to pairing with a variety of side dishes, from roasted vegetables to flavorful grains. Notably, its popularity in classic fish and chips dishes speaks to its universal appeal.

For those seeking alternatives, haddock or pollock can be suitable substitutions in recipes calling for Atlantic cod. These species share similar characteristics, offering a comparable taste and texture.

https://www.fisheries.noaa.gov/species/atlantic-cod/overview

10 Best Substitutes For Cod (Seafoods To Replace Cod)

Cod